How to Eat Happy: The Joy Diet

AppId is over the quota
AppId is over the quota
How to Eat Happy: The Joy Diet - Health.com S
H
A
R
E Subscribe to Health Magazine All You Coastal Living Cooking Light Food and Wine Health My Recipes Real Simple Southern Living Sunset SweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsSex & RelationshipsHome & FamilyMind & BodyDiet & FitnessCardio WorkoutsLose WeightGet StrongerYoga & PilatesFood & RecipesRecipesMust-Eat FoodsCelebrity ChefsMyths & FactsBeauty & StyleSkin & Anti-AgingHair & MakeupSlimming StyleCelebrity TipsHealth A-ZAdult ADHDAlzheimer's DiseaseAsthmaBipolar DisorderBirth ControlBreast CancerChildhood VaccinesCholesterolChronic PainCold, Flu, and SinusCOPDCrohn's DiseaseDepressionDiabetes (Type 2)FibromyalgiaGERDHeadaches & MigrainesIncontinenceMenopauseMultiple SclerosisOsteoarthritisOsteoporosisPsoriasisRheumatoid ArthritisSexual HealthSleep DisordersMore ConditionsMagazineCurrent IssueSubscribeTablet EditionArchiveGive a Gift SubscriptionCustomer ServiceMedia KitPsoriasis InsightsHome >> Healthy & Happy >> Mind & Body >> Superfoods, Better Moods >> How to Eat Happy: The Joy DietSuperfoods, Better MoodsMainEnergy FoodsSmarter SnacksCalming FoodsHow to Eat Happy: The Joy Diet Can food improve your mood? Here are recipes that could maximize your bliss. Twitter Credit: Istock Photo (all)

1 of 5Good foods

By Susan Hall

Some foods can alter brain chemistry to boost your mood. So to stay blissful all day long, in addition to doing our Joy Workout, try these recipes from John La Puma, MD, author of Chef MD’s Big Book of Culinary Medicine.

Next: Breakfast: Nutty Cinnamon Quinoa with Blackberries

» View All FREE Healthy Living Email Newsletter

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

See more newsletters > Take Health magazine with you, try 2 FREE PREVIEW issues SubscribeGive a GiftMore Ways to Connect with HealthFacebookTwitterPinterestFREE Healthy Living Newsletter and MoreSee More Newsletters | View Sample Advertisement
Most Popular26 Quick and Tasty Zucchini Recipes More16 Ways to Lose Weight Fast More16 Signs You May Have HIV MoreThe Top Fat-Burning Foods More8 Gout-Causing Foods MoreBest Superfoods for Weight Loss More Advertisement
Healthy & HappyDiet & FitnessFood & RecipesBeauty & StyleHealth A-ZHealth.comHealthy & HappyDiet & FitnessFood & RecipesNews & ViewsHealth A-ZHealth MagazineSweepstakesHealth MobileSite MapAbout UsContact UsFree NewslettersHelpAdvertise with HealthClick here for current ABC StatementHealth BuzzHealth Magazine Customer ServiceSubscribeTablet EditionGive a GiftRenew Your SubscriptionStay Connected to Health.comSign Up for NewslettersBecome a Fan of HealthGet Health Twitter UpdatesSubscribe to RSSJoin Healthy Voices

Copyright © 2013 Health Media Ventures, Inc. All rights reserved.

The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices